Level 1 Yoga

Join us for this comprehensive integral yoga class as we move through nada yoga, eye movements, asana practice, deep relaxation, pranayama, ending in meditation. Attend this class to learn a variety of asanas, strengthen breath work, and spend time in meditation. Suitable for beginners or for advanced yogis!
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Join us either in person or virtually as we stream this session through zoom, sign up ahead of time though our website class schedule or through Mindbody.

ARRIVAL POLICY: For in-person classes please pre-register online, bring your own mat (and other props as needed). It is suggested that you arrive 15 minutes prior to class.

Level 1 yoga In-person schedule

level 1 yoga online schedule

"The light is within. It is already there. Take your time to see it."
- Swami Satchidananda

Open daily, we offer a multitude of yoga classes at all levels including:

• ​Integral Yoga 
• Chair Yoga
• Ashtanga Yoga
• Vinyasa Flow Yoga
• Slow, Flow & Let Go Yoga
• YinYang Level 2 Yoga
• Fusion Yoga
• Aerial Yoga
• ​Mat Pilates

PYCC - ​Princeton Yoga Community Center

​PYCC is a beautiful, vibrant space open to the entire Princeton community and inviting to all. Our community center offers spacious yoga classrooms, a lovely meditation room and a unique spiritual library, a wide variety of yoga classes at all levels, weekly study of the Bhagavad Gita, and monthly events to pique every yogi’s interest.  PYCC is dedicated to providing a supportive, nurturing environment for all who wish to begin or deepen their yoga practice, and are interested in good health along with spiritual growth and development. PYCC provides the community with workshops and courses on a variety of topics, and performances and presentations from world-class speakers and artists to engage Princeton in the union of yoga. ॐ

​​Upcoming Events

Tai Chi & I Ching
a 10-session series
​with Susanna DeRosa
Tuesdays 6:30-7:30pm
June 21-August 23
Both I Ching and TaiChi Ch'uan embrace
the nature of change, the constant of life.
The basic postures of Tai Chi Ch'uan represent the Trigrams & Hexagrams of I Ching, the ancient Book of Changes.

Sunday June 26th,
Doorways
with Jeff Migdow, MD
10am-1pm
Nature's Doorway to Our Physical Body
Nature's Connection to Day-to-Day Life: Yogic Diet, Exercise & Outdoor Practices
2-5pm
Yoga Practice: Doorway to Our Energy/Prana Body

Register Here

Open seven days a week online & in person to fit your schedule​

View Schedule

​​Contact Us

PYCC nurtures physical and mental wellness, spiritual awakening and growth, and empowers and inspires people to serve in their communities with joy, wisdom and compassion.
By phone:
​609-454-3140
By email: IYCCprinceton@gmail.com

Contact Us

​​Whats New

Yogic Wisdom Group
Gita Study time change for summer
 6:00 - 7:30 pm

Upcoming Events

Testimonials

Changed my life in many ways. Truly brought out what was always in me and allowed me to bloom without worry or care of judgement from others.
 ~ M. D.

Testimonials